RIT Fitness Services
HAC / Building 23, 113 Lomb Memorial Drive, Rochester 14623 NY, United States Tel: 585 475 2098 Contact Us Sign in | ClickBook Information
Welcome!PLEASE NOTE: This is a non-RIT site. Your RIT username and password will not work, do not use them.

Thank you for visiting the RIT Fitness Services appointment scheduling website.

Here you will find a variety of services provided to the RIT community. These services are offered by the RIT Fitness Lab and the Center for Recreation and Intramurals.

Please take a moment to explore all that we have to offer!

Yours in Fitness,

The Fitness Lab and the Center for Recreation and Intramurals
Rochester Location - Please select a Service
All services provided in this area are offered exclusively to current Rochester Institute of Technology undergraduate, graduate, and PhD students.
Physical Wellness Consultation (30 min)
This service provides students with the opportunity to meet with a professional staff or faculty member who specializes in Physical Wellness. Topics include: starting an exercise program, becoming mo...
Free Nutrition Consultation (30 min)
Appointments take place in Wellness Consultation Office 1262. Please provide two to three hours advance notice if you need to cancel or reschedule your appointment.
Full Fitness Evaluation $10.00 (60 min)
All appointments take place in the Fitness Lab (Bldg 23, HAC, Lower Level). Please provide two to three hours advance notice if you need to cancel or reschedule your appointment. Clothing and footwea...
Body Composition Evaluation $5.00 (30 min)
All appointments take place in the Fitness Lab (Bldg 23, HAC, Lower Level). Please provide two to three hours advance notice if you need to cancel or reschedule your appointment. Clothing and footwea...
Exercise Program Creation $10.00 (60 min)
All appointments take place in the Fitness Lab (Bldg 23, HAC, Lower Level). Please provide two to three hours advance notice if you need to cancel or reschedule your appointment. Clothing and footwea...
Exercise Program Follow-up (60 min)
This service is available to clients that have completed an 'Exercise Program Creation' appointment with the Fitness Lab. This service will provide one (1) free follow-up appointment to be held in th...
Functional Movement Screen $10.00 (60 min)
Participants will perform a series of 7 basic movement patterns and will then be given immediate feedback about each test. Suggestions for appropriate corrective exercises and stretches will be given...
Personal Training, Intial Consultation (30 min)
Personal Training Session $40.00 (60 min)
This service is provided to students by the Personal Trainers in the Wellness Instructional Program and is designed to meet the fitness needs of any individual. Students will work one-on-one with a P...
Small Group Personal Training, Initial Consultation (30 min)
This services provides groups of up to 3 students with the opportunity to work with 1 of our Personal Trainers. In doing so, students are able to share the cost of the experience while also enjoying ...
Small Group Personal Training Session $60.00 (60 min)
This services provides groups of up to 3 students with the opportunity to work with 1 of our Personal Trainers. In doing so, students are able to share the cost of the experience while also enjoying ...
Fitness and Nutrition Program Adherence Counseling (30 min)
This services is provided for students that may be struggling to adhere to their current exercise or nutrition program. Topics include: overcoming barriers to exercise, establishing strategies and pl...
Fitness Center Basics: How to get started. (60 min)
All appointments take place in the Wiedman Fitness Center (meet at the upper level service desk). Please provide two to three hours advance notice if you need to cancel or reschedule your appointment...
Fitness Center Basics: How to get started. (60 min)
All appointments take place in the Wiedman Fitness Center (meet at the upper level service desk). Please provide two to three hours advance notice if you need to cancel or reschedule your appointment...
Full Fitness Evaluation (60 min)
All appointments take place in the Fitness Lab (Bldg 23, HAC, Lower Level). Please provide two to three hours advance notice if you need to cancel or reschedule your appointment. Clothing and footwea...
Stay Healthy Evaluation (60 min)
All appointments take place in the Fitness Lab (Bldg 23, HAC, Lower Level). Please provide two to three hours advance notice if you need to cancel or reschedule your appointment. Clothing and footwea...
Full Fitness Evaluation $50.00 (60 min)
This service cannot be scheduled through our online system. To make an appointment, please e-mail Seann McArdle and slmciar@rit.edu. All appointments take place in the Fitness Lab (Bldg 23, HAC, Low...
Body Composition Evaluation $20.00 (30 min)
All appointments take place in the Fitness Lab (Bldg 23, HAC, Lower Level). Please provide two to three hours advance notice if you need to cancel or reschedule your appointment. Clothing and footwea...
VO2max Assessment $75.00 (60 min)
This service cannot be scheduled through our online system. To make an appointment, please e-mail Seann McArdle and slmciar@rit.edu. All appointments take place in the Fitness Lab (Bldg 23, HAC, Low...
Wingate Cycling Power Assessment $75.00 (60 min)
This service cannot be scheduled through our online system. To make an appointment, please e-mail Seann McArdle and slmciar@rit.edu. All appointments take place in the Fitness Lab (Bldg 23, HAC, Low...
People & Resources
 Keith O Connor
Health Fitness Specialist, Better Me Employee Wellness Program
Dianne McShane
Fitness Center Supervisor
I am a 4th year Hospitality and Tourism student with a minor in Advertising and Public Relations. I have worked at the gym for over a year and am pursuing a certificate in Exercise Science.
Catherine Stephan
Senior Nutrition Management Student
Michelle Lezette
Personal Trainer, Better Me Employee Wellness Program
Jennifer Everdyke
Fitness Lab Student Assistant
Amanda Burns
Personal Trainer, Better Me Employee Wellness Program
James Dickinson
Health Fitness Specialist, Better Me Employee Wellness Program
Evan Oslakovich
Fitness Center Supervisor
I've played ice hockey for over 12 years, and have spent more than 7 years training off the ice through weight lifting and plyometrics. I also own a fitness technology startup.
Michelle Wilcox
Personal Trainer, Wellness Instructional Program
Vishal Patel
Fitness Center Supervisor
I am a Grad student in Mechanical Engineering. Spent almost 6 years lifting weights and learning about fitness.
Sean Rutherford
Personal Trainer, Wellness Instructional Program
Kristine Reed
Senior Nutrition Management Student
Bill Brewer
Director, Exercise Science Program
Michelle Schrouder
Associate Director, Wellness Instructional Program
TERMS & CONDITIONS

Payment for all Physical Fitness Evaluations, Individual Evaluations, Specialty Evaluations, and Exercise Program Creation services is required prior to service appointment. Payment can be made at the HAC Front Office Window located just inside the Quarter Mile entrance. Please bring your payment voucher to the Fitness Lab after completing the payment process.

All other services do not carry a charge.
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